Everything you need to get started with DaySnip and make the most of your daily journal.
DaySnip is designed to be simple from the very first moment. No account required, no setup wizard, no configuration. Download and start capturing.
The first snip is the hardest. Don't overthink it — just say or type whatever's on your mind. DaySnip does the rest.
A snip is the core unit of DaySnip — a single micro-moment captured throughout your day. Snips come in three forms:
You can mix all three types in the same day. Each snip is timestamped automatically, so your daily timeline builds itself as you go.
There's no right time to capture a snip. Some people snip first thing in the morning, others capture throughout the day, and some do a single brain dump before bed. The key is consistency — even one snip per day gives the AI something meaningful to work with.
You can edit or delete any snip after saving it. Tap the snip from your Today view to make changes. Voice transcriptions can be corrected if the speech recognition misheard something.
Voice capture uses on-device speech recognition — your words are transcribed locally on your iPhone. No audio is sent to any server.
Voice capture is great for moments when typing isn't practical — driving, walking, cooking, or lying in bed at the end of the day.
Guided reflections are optional prompts designed to help you think deeper about your day. They're not required — they're there for when you want to dig beneath the surface.
DaySnip presents one question at a time. There's no long form to fill out, no pressure to answer every prompt. Just read the question, answer if it resonates, skip if it doesn't.
Your reflection responses feed into your daily wraps alongside your snips, giving the AI richer material to work with when composing your journal entry.
A Wrap is your polished daily journal entry, compiled by AI from all of your snips and reflections for that day.
Every Sunday night, DaySnip's AI engine processes the past week. For each day that has snips, it compiles a single wrap — reading all your voice memos, text thoughts, photos, and reflections, then weaving them into a cohesive journal entry.
The result isn't a bullet list of what happened. It's a narrative that captures how your day actually felt — identifying themes, noticing patterns, and connecting dots you might have missed.
Wraps aren't set in stone. After a wrap is generated, you can edit it freely — adjust tone, add details, or remove anything that doesn't feel right. It's your journal.
On-device wraps are generated locally on your phone. They're faster but simpler — good for basic summaries.
Cloud AI wraps (available with DaySnip+) use more powerful AI models for richer, more nuanced writing. The cloud wrap engine is better at finding themes, connecting dots across the day, and creating narrative-driven entries.
The more snips you capture throughout the day, the richer your wrap will be. Even short, scattered thoughts give the AI meaningful material to work with.
Your journal is the collection of all your daily wraps. Browse by day, search across entries, and revisit the moments that mattered.
DaySnip can send gentle reminders to help you build a capture habit. Set capture reminders for specific times of day, or enable reflection reminders to prompt you in the evening.
Reminders are optional and fully configurable in Settings.
The Therapy Prep feature analyzes your recent journal entries and generates a summary you can bring to your next therapy session.
You can try 3 free summaries before subscribing. This lets you see the value before committing. After the trial, Therapy Prep is available as a monthly add-on.
Share your Therapy Prep PDF with your therapist before the session. It helps them prepare too, and means you spend less time catching up and more time working on what matters.
With DaySnip+, your journal syncs across all your Apple devices using iCloud.
Sync uses your personal iCloud account. Snips captured on any device appear on all others within moments. No separate account, no additional login.
If you're using DaySnip on a single device, sync is not required — everything works locally with no cloud dependency.
DaySnip is a private journal. There are no social features, no sharing, no public profiles, and no ads.
For full details, see our Privacy Policy.